Gaming App Screen Time and Self-Exclusion Tools

Managing how much time you spend in a gaming app is as important as managing your budget. Here are the tools available, both in-app and at the device level.

In-App Time Management Tools

  • Session timers that alert you after a set duration of continuous play.
  • Activity logs showing your total time spent over recent days or weeks.
  • Self-exclusion or cooldown options that temporarily lock your account — see our Responsible Gaming Limits guide for how these work in detail.

Using Your Phone’s Built-In Screen Time Controls

Both Android and iOS include native screen time or digital wellbeing tools that let you set a daily time limit on specific apps, with the app locking after the limit is reached. This works as a reliable backup even if an app doesn’t offer its own timer feature.

Building a Healthy Usage Routine

  1. Set a specific time window for play rather than an open-ended session.
  2. Avoid using the app as a default activity to fill idle moments throughout the day.
  3. Check your weekly time and spending together, not separately, to get a realistic picture of your usage.

See our broader Responsible Gaming Tips for Players. 18+ only.

FAQ

Do all gaming apps have built-in screen time tools?

Not all — check the specific app’s settings menu, and use your phone’s own screen time controls as a reliable fallback.

Can I set different limits for different gaming apps?

Yes, your phone’s screen time controls typically let you set limits per individual app.

What happens when a self-exclusion period ends?

Your account access typically restores automatically once the period you selected ends — check the specific app’s policy for exact behavior.

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